ConnectWell: Why Can't I Sleep?

In this 30-minute webinar from ConnectWell, learn about sleep requirements for adults, sleep disruptors, the risks of sleep medication, and health issues that impact sleep. Content from the ConnectWell Health & Wellness database will be shared during the program. 

To register, click here. 

ConnectWell is an online health information resource available for free with your Library card through the Library's website.