Two Faces of Jane

This is not a library sponsored event.

Purpose of Meeting

Caregiver Wellness: Tibetan Singing Bowls and Chair Yoga!

Get away for an hour to relax, experience the healing sounds of Tibetan singing bowls, and learn Chair Yoga with Katie Carp of Serenity Sounds Yoga. If you've always wanted to try yoga, this is a great way to get started, and it's great for your mental health, too! (You can even practice it at work!) This event is especially created for parents who are raising a child with a mental health challenge, although parents are welcome to bring their teen or adult child, too! Registration for this event is FREE, although donations are welcome, and is required with participation limited to 20 adults. Go to https://www.twofacesofjane.org/events to secure your spot today!

Two Faces of Jane, Inc. is a 501(c)(3) organization dedicated to helping parents who are caring for children of any age with mental health challenges. To find out more, please visit us at www.twofacesofjane.org.