Treat Yourself: How to De-Stress and Begin Your Self-Care Journey

This program has been cancelled due to lack of registration.

You might know what self care is, but maybe you don't know where to start. Or maybe you tried and it just isn't working? Either way, join Gina as she guides you on some easy de-stressing techniques you can use when you need a break.

Sign up here on our website or by phone by Friday, Feb. 18, 2022.