Mindful Photography Workshop

The Mindful Photography workshop is a way to enjoy mindfulness in an unconventional way. This course is not a technical course on photography, as we’ll be using our phones. The  course is not about creating the perfect image; it's about exploring well-being through the lens, seeing life in a fresh way and creating an image with intention. 

We’ll work with the principles of mindfulness to create a practice that can be used to create balance, calm, joy, and harmony in your everyday life.   

In this course, you will:

• Explore mindfulness and well-being themes such as connection, resilience and compassion

• Learn mindfulness strategies to support wellbeing

• Explore nature ways to to slow down, ground yourself and spend more time in the present moment

• Connect with yourself through nature

• Learn to ‘see’ in a new way

• Participate in creative mindful photography activities

• Connect and learn with others through group conversation

• Experience mindful meditation