Downward Facing Doom

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Age Group:

Teens
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Program Description

Event Details

Relax and get in touch with your dark side! Certified Yoga Teacher Katie Clair will guide you through some relaxing and stretching poses while you chill out to doom metal. Wear comfortable yoga clothing. A yoga mat is not necessary, but you are welcome to bring your own if you like. Please register here or by phone by Tues. March 8.

 

Katie completed her 200 hour yoga teaching certification in 2015 at Pink Lotus Yoga. She teaches both Vinyasa and Hatha with heavy focus on alignment and accessibility for all bodies. She is a licensed massage therapist and her passion for full-body wellness informs her teaching and personal practice. Katie has completed several hours of continuing education past her 200 hour certification and has trained with teachers including Dianne Bondy, Amber Karnes, and Jason Crandell. Katie’s love of music seeps into her classes by way of eclectic playlists and her favorite specialty class Downward Facing Doom, which is a class set entirely to heavy metal music. When she’s not on the mat or at the massage table you can find her spoiling her two rescue Pit Bulls, watching horror movies with her husband, or tending to her garden and growing collection of houseplants.