ConnectWell: Lifestyle Practices for a Healthy Brain

Program Type:

ADULT

Age Group:

Adults
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Event Details

In this 30-minute program from ConnectWell, participants will review lifestyle habits that can keep your brain healthy including nutrition, exercise, sleep, social interactions, and how to challenge your brain. Content from the ConnectWell Health & Wellness database will be shared during the program.. 

To register, click here. 

ConnectWell is an online health information resource available for free with your Library card through the Library's website.